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Welcome Everyone to this new and beautiful start of your journey. I'm so excited to help walk beside you and support you in every step. Feel free to ask questions. 

This month we will focus on Root Chakra - consider this the start of rebuilding from the ground up. New and exciting things are going to manifest in ALL areas of your life. Some are going to be joyous and others will require you to dig deep and go within to push past old barriers that hold you back. I promise the journey will be worth it. 

Remember the one hard rule that I have, and this is the best and most important lesson that I have ever learned -- THERE ARE NO RULES! What ever you learn within these next few months, feel free to experiment and roll with whatever feels best for you. I am always here for questions and 

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Home work: Writing and Journaling Expansion: 

With your journal or a separate document on your computer sit in your  creative sacred space. Pick one journaling prompt per week and let yourself flow for 20 minutes, or more if you are just in the flow. Do not worry about if any of the words make sense, DO NOT EDIT YOUR WORK. These exercises are merely here to allow you to be free and expand with. Nothing has to make sense, have a character focus or even a plot unless you truly want to go there and are feeling that in tune with source energy. 

  1. My physical body has been speaking to me lately, it is saying that...
  2. I feel the most safe to be creative when...
  3. The area in my home that needs the most support is...
  4. When I am in my best creative flow what do I experience physically...mentally...spiritually...
  5. How do I feel when I exit from creative flow...